Services

Personalized therapy rooted in empathy and deep understanding. Calm, connection and growth in therapy.

Group Session

I lead group sessions that give people space to think, learn about themselves, and relate more openly with others.
These workshops bring people together in a carefully held space that encourages insight, personal growth, and genuine connection.

Individual Session

I work with adults and young people in individual therapy, offering sessions in Central/West London and online. My approach draws on relational transactional analysis and pays close attention to the social and cultural contexts that shape each person’s life.
My practice is rooted in a relational approach, with a strong awareness of how identity, power, and lived experience intersect.

Healing Moments

Snapshots of calm, connection, and growth in therapy.

Close-up of hands gently holding a stress ball during a session.
Close-up of hands gently holding a stress ball during a session.
A quiet corner with plants and books reflecting a safe, nurturing space.
A quiet corner with plants and books reflecting a safe, nurturing space.
Soft sunlight streaming through a window onto a notebook and pen.
Soft sunlight streaming through a window onto a notebook and pen.
A serene outdoor scene symbolizing hope and new beginnings.
A serene outdoor scene symbolizing hope and new beginnings.

Contact Me

Reach out to Sara for compassionate, client-centered support tailored to you.