Embarking on a therapeutic journey can feel like the start of a new dawn, a time for both self-discovery and rediscovery. It often arises from a deep need to find meaning and purpose in life. I truly see each person as unique and special, and I approach our work together with warmth and positivity. I wholeheartedly believe in the immense potential that resides within you and that change is not only possible but achievable. My aim is to support you in finding new perspectives on your experiences, all while nurturing the healing of your emotional wounds. I appreciate the courage it takes to seek help, and I want you to know that you will find a safe, welcoming, and non-judgmental space with me. Here, you can express yourself freely without fear. To help us start this journey together, I offer a free, no-commitment initial call. This is not only an opportunity for you to share your thoughts and feelings but also a chance for us to explore how I can best support you moving forward. You're not alone in this, and I'm honored to walk alongside you.

I offer therapy in Italian, English, and Spanish.

Get in Touch

I’m here to listen and support you—therapy is available in English, Italian, and Spanish. Reach out anytime.

Phone

+44 07916086088

Email

sarademelas.therapy@gmail.com